Weigh In record (no journal entry) for 05 August 2011
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210.5 lb
Lost so far: 64.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1757 kcal
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Fat: 137.11g | Prot: 99.11g | Carb: 46.64g.
Lunch: zucchini, mozzarella cheese. Dinner: chedder cheese, groung beef, green beans, tomatoes. Snacks/Other: almonds. more...
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steady weight
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