jacilyn_boekhoudt's Journal, 05 August 2011

132.4 lb Lost so far: 4.3 lb.    Still to go: 11.1 lb.    Diet followed poorly.

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1897 kcal

Fat: 42.28g | Prot: 60.45g | Carb: 260.06g.   Breakfast: apple. Lunch: French fries, Cream cheese, Baguette. Dinner: Merlot wine, Sushi rolls. Snacks/Other: Sweet and sour sauce, Eggroll, Cheese sticks, Coca cola. more...

1715 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...