Weigh In record (no journal entry) for 05 August 2011
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130.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2011:
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1917 kcal
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Fat: 126.88g | Prot: 84.01g | Carb: 117.12g.
Breakfast: American Cheese. Lunch: Cucumber (with Peel), Grape Tomatoes, plain egg salad. Dinner: leg quarter, Zuccini salad. Snacks/Other: sour cream, Fiber Capsules, peanut butter. more...
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1811 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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gaining 3.5 lb a week
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hilbilygal's weight history
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