Weigh In record (no journal entry) for 05 August 2011
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166.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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320 kcal
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Fat: 4.89g | Prot: 26.06g | Carb: 45.37g.
Breakfast: oatmeal, Hot Cocoa. Snacks/Other: Health wise cheddar puffs. more...
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losing 7.0 lb a week
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tgaddis's weight history
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