Weigh In record (no journal entry) for 13 April 2015
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321.5 lb
Lost so far: 62.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1274 kcal
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Fat: 60.48g | Prot: 33.04g | Carb: 163.84g.
Breakfast: Granulated Sugar, Land O'Lakes Low Fat Half & Half, Coffee (Brewed From Grounds), Horizon Organic Organic fat free milk, Jif Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Mango. Lunch: Guacamole, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Avocados. Snacks/Other: Pink Lady Apples, Navels Oranges. more...
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losing 1.7 lb a week
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chesleigh's weight history
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