davedaviswh3's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
206.1 lb Lost so far: 5.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2011:
2719 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet   

     
 

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recorded a weigh in at 219.4 lb.
recorded a weigh in at 219.6 lb.
recorded a weigh in at 219.0 lb.
recorded a weigh in at 217.0 lb.

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