moemike's Journal, 02 November 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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3327 kcal

Fat: 140.50g | Prot: 92.67g | Carb: 207.57g.   Breakfast: Red's Uncured Canadian Bacon Egg & Three Cheese Burrito. Lunch: El Monterey Beef Enchiladas. Dinner: Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Miller Brewing Company High Life Beer, Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3227 kcal

Activities & Exercise: Standing - 7 hours and 50 minutes, Sitting - 8 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 55 minutes. more...