Weigh In record (no journal entry) for 13 April 2015
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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1830 kcal
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Fat: 48.31g | Prot: 89.67g | Carb: 232.49g.
Breakfast: Kraft Natural Shredded Mild Cheddar Cheese, Eggland's Best Large Grade A Eggs, Shurfine Light Brown Sugar, Quaker Steel Cut Oatmeal. Lunch: Banana, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Coffee with Cream and Sugar, Shadybrook Farms Ground Turkey Breast, Bertolli Tomato & Basil Pasta Sauce, Mueller's Hidden Veggie Spaghetti. Snacks/Other: Alltech Kentucky Bourbon Barrel Ale, Stiegl Radler Grapefruit, Nabisco Triscuit Reduced Fat Crackers. more...
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3353 kcal
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Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 35.0 lb a week
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EODSchultz's weight history
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