EODSchultz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 31st: 2158 * 86%
fat: 108.75g
|
protein: 137.75g
|
carbs: 134.30g
3162*  1004
Tue 30th: 1298 * 52%
fat: 19.32g
|
protein: 79.74g
|
carbs: 119.90g
- -
Mon 29th: 2045 * 82%
fat: 43.83g
|
protein: 168.85g
|
carbs: 184.39g
3225*  1180
Sat 13th: 536 * 21%
fat: 35.13g
|
protein: 12.39g
|
carbs: 42.45g
- -
Fri 12th: 2693 * 108%
fat: 107.18g
|
protein: 113.93g
|
carbs: 294.74g
3083*  390
Thu 11th: 1386 * 55%
fat: 71.43g
|
protein: 47.15g
|
carbs: 122.45g
- -
Wed 10th: 2312 * 92%
fat: 98.50g
|
protein: 112.04g
|
carbs: 216.14g
3127*  815
April 2015
Wed 22nd: - - 3198* -
Tue 21st: 2156 * 86%
fat: 66.84g
|
protein: 101.51g
|
carbs: 186.19g
2936*  780
Mon 20th: 2458 * 98%
fat: 134.40g
|
protein: 101.21g
|
carbs: 167.41g
3518*  1060
Fri 17th: 1356 * 54%
fat: 94.15g
|
protein: 79.39g
|
carbs: 48.73g
3209*  1853
Thu 16th: 2933 * 117%
fat: 149.08g
|
protein: 143.61g
|
carbs: 253.78g
- -
Wed 15th: 2312 * 92%
fat: 103.76g
|
protein: 105.32g
|
carbs: 216.73g
3233*  921
Tue 14th: 2340 94%
fat: 91.00g
|
protein: 125.03g
|
carbs: 330.40g
3100*  760
Mon 13th: 1830 * 73%
fat: 48.31g
|
protein: 89.67g
|
carbs: 232.49g
3353*  1523
Sun 12th: 2551 * 102%
fat: 102.83g
|
protein: 127.10g
|
carbs: 203.25g
2597  46
September 2014
Fri 26th: 420 * 18%
fat: 23.00g
|
protein: 23.00g
|
carbs: 37.00g
- -
Tue 23rd: 906 * 39%
fat: 47.91g
|
protein: 45.01g
|
carbs: 75.09g
- -
Mon 22nd: 2040 * 89%
fat: 104.15g
|
protein: 76.62g
|
carbs: 159.83g
- -
June 2014
Mon 9th: 1896 * 82%
fat: 81.08g
|
protein: 135.10g
|
carbs: 157.82g
- -
Wed 4th: 200 * 9%
fat: 12.00g
|
protein: 5.00g
|
carbs: 22.00g
- -

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