Weigh In record (no journal entry) for 01 November 2023
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112.2 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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1090 kcal
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Fat: 84.00g | Prot: 80.00g | Carb: 2.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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gaining 1.4 lb a week
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