lyaga's Journal, 31 October 2023

Weigh In record (no journal entry) for 31 October 2023
160.4 lb Lost so far: 15.6 lb.    Still to go: 25.4 lb.    Diet followed poorly.

Diet Calendar Entry for 31 October 2023:
117 kcal Fat: 11.31g | Prot: 2.32g | Carb: 0.83g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds). more...
losing 0.3 lb a week

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