Weigh In record (no journal entry) for 05 August 2011
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277.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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587 kcal
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Fat: 10.65g | Prot: 33.57g | Carb: 93.41g.
Breakfast: Coffee with Milk and Sugar, Bananas. Lunch: Nectarine, Salmon. more...
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gaining 8.4 lb a week
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banstyk's weight history
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