Weigh In record (no journal entry) for 12 April 2015
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246.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1319 kcal
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Fat: 48.92g | Prot: 76.18g | Carb: 151.36g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Edge with Protein. Dinner: Basmati Rice, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Other: Cheetos Cheese Puffs, Almonds. more...
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losing 0.3 lb a week
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hawkinabox's weight history
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