Weigh In record (no journal entry) for 12 April 2015
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212.0 lb
Lost so far: 12.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1096 kcal
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Fat: 56.55g | Prot: 64.72g | Carb: 46.68g.
Breakfast: Heavy Cream, Coffee. Lunch: Kraft American Cheese Slice, La Banderita Soft Taco Low Carb Tortillas. Dinner: Ground Beef (Cooked), Dirty Martini, Atkins Day Break Cranberry Almond Bar. Snacks/Other: Seagram's Sparkling Seltzer Water. more...
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losing 7.0 lb a week
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 Comments
You are doing great! Woo Hoo!
12 Apr 15 by member: Bird Fancier
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Congrats. It appears that you have gotten the ball rolling downhill!
12 Apr 15 by member: 2227Gwen
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1 lbs !!! WHOOT WHOOT !! keeping em coming off !!
13 Apr 15 by member: redgirl1974
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Thank you, guys! Feels good. Almost too fast for me to trust it :-)Went to the New York/New Jersey Annual gem/jewelry show, this week-end. Oh my God. Maybe that is why I lost weight :-)Always go with a friend that can stop you on time :-)
I see everyone is doing great. Red, congrats! You must feel on top of the world! The picture shows!
Take care and have a great week!
13 Apr 15 by member: auroraioanid
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