Weigh In record (no journal entry) for 12 April 2015
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235.0 lb
Lost so far: 19.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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2551 kcal
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Fat: 102.83g | Prot: 127.10g | Carb: 203.25g.
Breakfast: Anchor Brewing Company Brekle's Brown Ale, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Toasted Bread, Scrambled Egg, Dunkin' Donuts Iced Mocha Swirl Latte. Lunch: Burger King Bacon Double Cheeseburger, Campbell's Roasted Chicken with White & Wild Rice Soup. Dinner: Corn On The Cob with Butter, Cooked Broccoli (Fat Not Added in Cooking), Steak (Lean and Fat Eaten). Snacks/Other: Water (Bottled). more...
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2597 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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EODSchultz's weight history
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