Weigh In record (no journal entry) for 12 April 2015
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203.8 lb
Lost so far: 41.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1058 kcal
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Fat: 41.33g | Prot: 47.60g | Carb: 140.29g.
Breakfast: V8 V-Fusion Strawberry Banana Juice, Thomas' Better Start Light Multi-Grain English Muffin, Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Whole Foods Market Extra Large Brown Eggs, Sargento Ultra Thin Sliced Colby-Jack Cheese, Smart Balance Omega Buttery Spread. Snacks/Other: Bananas, Ocean Spray Cranberry Juice Cocktail. more...
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gaining 1.0 lb a week
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