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moses3rdeye
moses3rdeye
Joined January 2011
Posts
74
Following
2
Followers
5
Weight History
Start Weight
245.0 lb
Lost so far:
8.3 lb
Current Weight
253.3 lb
Performance:
gaining 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
53.3 lb
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moses3rdeye's Weight History
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Following
rickyross
last weighin:
gaining 0.1 lb a week
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moses3rdeye's Latest Posts
Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours on Saturdays.
posted
25 Feb 2015, 21:04
moses3rdeye has submitted 1 post
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moses3rdeye's Recent Food & Exercise
1 serving Wise Foods Puffed Cheez Doodles
1 serving Chick-fil-A Lemonade (Large)
1 serving Chick-fil-A Cobb Salad
Showering
Walking (slow) - 2/mph
Standing
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moses3rdeye's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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