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7:27 am weight is 290.8.
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290.8 lb
Lost so far: 10.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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865 kcal
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Fat: 49.60g | Prot: 35.50g | Carb: 64.98g.
Breakfast: Scrambled Egg, southern home, Original English Muffin, 2% Milk Sharp Cheese Singles, Avocado, Classics Hummus Singles, Zesta Whole Wheat Crackers. more...
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gaining 5.6 lb a week
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