Weigh In record (no journal entry) for 11 October 2009
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2009:
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905 kcal
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Fat: 31.95g | Prot: 50.53g | Carb: 106.52g.
Breakfast: banana, Blue Cheese Crumbles, balsamic, grapes. Lunch: seasoned salt , kraft honey barbeque sauce, broccoli, grilled chicken breast. Snacks/Other: low fat whipped cream, kellogs crackers. more...
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losing 7.0 lb a week
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kellystipa's weight history
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