Weigh In record (no journal entry) for 11 April 2015
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115.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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754 kcal
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Fat: 37.00g | Prot: 62.20g | Carb: 46.00g.
Breakfast: Lily's Dark Chocolate Coconut, Califia Farms Pure Coconut Almond Milk Blend, UNI KEY Fat Flush Body Protein. Lunch: Dark Chocolate Cashew Almond Bar. Dinner: Light Brown Rice Loaf, Turkey Burgers. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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gaining 3.5 lb a week
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