Weigh In record (no journal entry) for 11 April 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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2014 kcal
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Fat: 73.54g | Prot: 90.04g | Carb: 247.76g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk, Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Wegmans Italian Classics Eggplant Lasagna. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Texas Roadhouse BBQ Ribs, TGI Friday's Buffalo Wings, Lee's Famous Recipe Cole Slaw. Snacks/Other: Great Value Ginger Snaps cookies (Great Value brand) in plastic lined paper bag. more...
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losing 7.0 lb a week
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