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BS 126
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156.8 lb
Lost so far: 51.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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460 kcal
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Fat: 17.81g | Prot: 54.79g | Carb: 16.36g.
Breakfast: Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Dinner: Chicken Breast, Bacon, Solely Organic Pineapple Rings. more...
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losing 11.2 lb a week
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