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Hah.
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296.5 lb
Lost so far: 9.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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3804 kcal
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Fat: 179.54g | Prot: 112.42g | Carb: 313.71g.
Breakfast: Cracker Barrel Old Country Store Potato Soup - Bowl, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Butter Whipped (Salted) , Philadelphia Whipped Cream Cheese Spread, McDonald's Chocolate Chip Cookie, Denny's Bacon Strips - Sides, Potato Salad , Red Delicious Apples. Lunch: Carbliss Vodka Cocktail - Black Cherry, Whiskey. Dinner: Carbliss Vodka Cocktail - Black Cherry, Cucumber (with Peel) , Uno Chicago Grill Ranch, Culver's Chicken Tenders - Original - 4 Piece. Snacks/Other: Culver's Pecan Halves, Choceur Creamy Milk Chocolate, Skinny Pop Popcorn (18g), Culver's Vanilla Dish - 1 Scoop, Culver's Crispy Chicken Sandwich. more...
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losing 0.2 lb a week
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