Weigh In record (no journal entry) for 10 April 2015
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257.0 lb
Lost so far: 1.8 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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360 kcal
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Fat: 8.00g | Prot: 38.00g | Carb: 37.00g.
Breakfast: McDonald's egg white delight no Canadian bacon, Progenex Recovery Shake. more...
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gaining 0.5 lb a week
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