Bigunn52's Journal, 10 April 2015

287.0 weight at 7:57 am.
287.0 lb Lost so far: 14.1 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
30 kcal Fat: 0.75g | Prot: 0.50g | Carb: 5.50g.   Breakfast: Zesta Whole Wheat Crackers. more...
losing 1.4 lb a week

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