Weigh In record (no journal entry) for 10 April 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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2251 kcal
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Fat: 95.78g | Prot: 209.26g | Carb: 167.66g.
Breakfast: Cauliflower, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kerrygold Unsalted Pure Irish Butter, GNC Pro Performance 100% Whey Protein - Chocolate, Bumble Bee Chunk Light Tuna in Water Pouch, Blueberries (Unsweetened, Frozen), Fiber One Original Cereal, General Mills Cheerios, Adams Reserve New York Extra Sharp Cheddar Cheese, Egg White, Dole Romaine Lettuce, Balsamic Vinegar, Egg, Tomatoes, Cooked Cauliflower (Fat Not Added in Cooking), Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Egg White, Egg, Bumble Bee Chunk Light Tuna in Water Pouch, Almonds, Nutiva Organic Extra Virgin Coconut Oil. more...
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gaining 7.0 lb a week
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