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287.2 weight at 3:35 pm.
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287.2 lb
Lost so far: 13.9 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1025 kcal
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Fat: 59.36g | Prot: 25.79g | Carb: 110.11g.
Breakfast: Zesta Whole Wheat Crackers, Classics Hummus Singles, Avocado, Bananas, Jamaican Style Beef Patty. Lunch: Clementines. more...
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losing 0.8 lb a week
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