Weigh In record (no journal entry) for 09 April 2015
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230.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1782 kcal
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Fat: 73.50g | Prot: 73.75g | Carb: 203.88g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey, Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Pringles Reduced Fat Original Potato Crisps. Dinner: Lee's Famous Recipe Cole Slaw, TGI Friday's Buffalo Wings, Texas Roadhouse BBQ Ribs, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Ben & Jerry's Pistachio Ice Cream. more...
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gaining 21.0 lb a week
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