Weigh In record (no journal entry) for 10 October 2009
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2009:
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1120 kcal
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Fat: 40.21g | Prot: 76.43g | Carb: 115.19g.
Breakfast: Chocolate Cake (with Chocolate Frosting), skippy, apple, banana, green tea. Lunch: fried rice, grilled chicken breast, balsamic. more...
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losing 14.0 lb a week
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kellystipa's weight history
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