kellystipa's Journal, 09 October 2009

Weigh In record (no journal entry) for 09 October 2009
130.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 October 2009:
1025 kcal Fat: 43.90g | Prot: 50.06g | Carb: 116.20g.   Breakfast: Dry Roasted Unsalted Peanuts, tomato, lettuce, Grilled Chicken Breast Strips, gummi life savers, smart ones egg sandwich, vegetable oil, asparagus, catalina dressing, peanuts, banana. more...
losing 0.4 lb a week

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