Weigh In record (no journal entry) for 08 April 2015
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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2937 kcal
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Fat: 71.99g | Prot: 195.95g | Carb: 383.34g.
Breakfast: Costco Oatmeal Raisin Cookie, Great Value Greek Nonfat Yogurt - Plain, GNC Pro Performance 100% Whey Protein - Chocolate, Russet Potatoes (Flesh and Skin), Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Corn Flakes, Broccoli, Macadamia Nuts, Egg White, Egg, Chicken Breast (Skin Not Eaten), Nutiva Organic Extra Virgin Coconut Oil, Wholly Guacamole 100 Calorie Snack Pack, Kerrygold Pure Irish Butter, Balsamic Vinegar, Dole Romaine Lettuce. more...
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gaining 9.8 lb a week
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