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haggis472
Journal
07 Apr 15
haggis472's Journal, 07 April 2015
haggis472's Profile
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Weigh In record (no journal entry) for 07 April 2015
155.2 lb
Lost so far:
7.3 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2015:
1034 kcal
Fat: 41.09g | Prot: 45.10g | Carb: 122.92g.
Breakfast:
La Dolce Vita Almond Biscotti, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
Lunch:
Kroger Peanut Butter Filled Pretzels, Frigo Cheese Heads Original String Cheese.
Dinner:
Baja Fresh Mexican Grill Tortilla Chips, Chobani Nonfat Blueberry Greek Yogurt.
more...
2091 kcal
Activities & Exercise:
Swimming (slow) - 34 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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