moemike's Journal, 06 April 2015

173.0 lb Lost so far: 18.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2450 kcal

Fat: 63.67g | Prot: 82.41g | Carb: 282.43g.   Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Meijer Black Beans with Roasted Red Jalapeno, Tamale with Chicken, Tamale with Chicken. Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Ruffles Cheddar & Sour Cream Potato Chips, Doritos Nacho Cheese Tortilla Chips, Coffee, Coffee-Mate Hazelnut Creamer. more...

2920 kcal

Activities & Exercise: Driving - 55 minutes, Standing - 9 hours and 25 minutes, Sitting - 5 hours and 35 minutes, Resting - 25 minutes, Sleeping - 7 hours and 40 minutes. more...