Mickey Evans's Journal, 07 April 2015

yes
142.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2015:
2453 kcal Activities & Exercise: Shopping - 17 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 18 minutes, Desk Work - 1 hour and 34 minutes, Standing - 35 minutes, Sleeping - 8 hours and 31 minutes, Resting - 4 hours and 34 minutes, Driving - 1 hour and 38 minutes, Housework - 5 hours and 32 minutes, Lacrosse - 8 minutes, Sitting - 43 minutes. more...
losing 8.4 lb a week

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