sigmasoror's Journal, 04 August 2011

Loosing

203.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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380 kcal

Fat: 5.50g | Prot: 25.00g | Carb: 56.00g.   Breakfast: Ginger Ale (Can), Large Eggs, Cooked Shrimp, Rainier Cherries. more...

4273 kcal

Activities & Exercise: Exercise machine (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...