sigmasoror's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 3rd: 140 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 39.00g
- -
Tue 2nd: 1667 * 98%
fat: 82.56g
|
protein: 59.86g
|
carbs: 179.02g
- -
May 2013
Fri 3rd: 140 * 8%
fat: 2.50g
|
protein: 2.00g
|
carbs: 27.00g
- -
Thu 2nd: 981 * 58%
fat: 39.46g
|
protein: 48.85g
|
carbs: 113.95g
2573*  1592
Wed 1st: 2025 * 119%
fat: 55.76g
|
protein: 118.78g
|
carbs: 283.60g
2573*  548
April 2013
Tue 30th: 1725 * 101%
fat: 51.42g
|
protein: 87.94g
|
carbs: 232.02g
3033*  1308
February 2013
Thu 21st: 300 * 18%
fat: 17.00g
|
protein: 5.00g
|
carbs: 31.00g
- -
Mon 11th: 462 * 27%
fat: 1.16g
|
protein: 9.23g
|
carbs: 108.39g
- -
Thu 7th: 1020 * 60%
fat: 25.00g
|
protein: 32.00g
|
carbs: 173.00g
- -
Tue 5th: 705 * 41%
fat: 18.42g
|
protein: 35.19g
|
carbs: 103.08g
- -
January 2013
Wed 9th: 1199 * 71%
fat: 33.37g
|
protein: 49.92g
|
carbs: 153.88g
2931*  1732
December 2012
Wed 26th: 450 * 26%
fat: 22.00g
|
protein: 32.00g
|
carbs: 30.00g
4230*  3780
March 2012
Tue 6th: 270 * 16%
fat: 7.11g
|
protein: 27.48g
|
carbs: 25.99g
- -
January 2012
Tue 10th: 196 * 12%
fat: 1.26g
|
protein: 22.67g
|
carbs: 21.35g
- -
Mon 9th: 400 * 24%
fat: 5.00g
|
protein: 49.50g
|
carbs: 36.50g
- -
August 2011
Thu 4th: 380 * 22%
fat: 5.50g
|
protein: 25.00g
|
carbs: 56.00g
4273*  3893
May 2011
Mon 16th: 344 * 20%
fat: 1.51g
|
protein: 14.84g
|
carbs: 73.86g
3049*  2705
Sat 14th: 1521 * 89%
fat: 42.55g
|
protein: 66.36g
|
carbs: 229.03g
2797*  1276
Fri 13th: 510 * 30%
fat: 26.25g
|
protein: 22.06g
|
carbs: 46.04g
- -
Thu 12th: 1707 * 100%
fat: 65.80g
|
protein: 49.07g
|
carbs: 233.24g
- -

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