Weigh In record (no journal entry) for 07 April 2015
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243.8 lb
Lost so far: 16.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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941 kcal
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Fat: 46.07g | Prot: 39.26g | Carb: 107.53g.
Breakfast: General Mills Fiber One Original, Silk Pure Almond Milk - Vanilla, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: El Pollo Loco Chicken Tostada Salad (No Dressing), El Pollo Loco Light Creamy Cilantro Dressing. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 4.9 lb a week
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