Weigh In record (no journal entry) for 07 April 2015
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171.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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2274 kcal
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Fat: 92.05g | Prot: 205.23g | Carb: 146.83g.
Breakfast: Macadamia Nuts, Chicken Breast (Skin Not Eaten), Blueberries (Unsweetened, Frozen), Unsweetened Frozen Raspberries, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kokuho Rose Sushi Rice, Jell-O Jello Cook & Serve Pudding, Chocolate, Sugar-Free, Balsamic Vinegar, Dole Romaine Lettuce, Egg White, Egg, Egg White, Egg, Kerrygold Pure Irish Butter, Wholly Guacamole 100 Calorie Snack Pack, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Dole Romaine Lettuce. more...
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losing 2.8 lb a week
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