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Had ERCP Thursday Oct 12. Stents out, no new stents in. Came home Friday. I haven’t been doing great on diet, I just want to eat all the foods. Hope I can get back to a better routine this week. Oncology appointment 10/24, seems likely she’ll recommend everolimus again. Then I won’t want to eat anymore.
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173.0 lb
Lost so far: 76.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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2517 kcal
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Fat: 84.28g | Prot: 86.69g | Carb: 360.00g.
Breakfast: Raisins, Good Grains Steel Cut Oats, Ralphs Whole Milk, Sweet Harvest Brown Sugar, Ocean Spray Craisins Dried Cranberries. Lunch: Trader Joe's Freshly Squeezed Orange Juice, Shatila Baklava , Birds Eye Peas, Simple Truth Organic Extra Firm Tofu, Maya Kaimal Tikka Masala Indian Simmer Sauce, Iliada Olive Oil, Trader Joe's Organic Jasmine Rice. Dinner: Kroger Salted Butter, Zingerman's Better Than San Francisco Sourdough Bread, Ralphs Whole Milk, Potato paprikash. Snacks/Other: Quaker Instant Oatmeal - Peaches & Cream, Ralphs Whole Milk, Jell-O Peach Gelatin Dessert. more...
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gaining 0.4 lb a week
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