HermanGlotz1959's Journal, 06 April 2015

326.0 lb Lost so far: 36.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 32.00g | Prot: 20.00g | Carb: 139.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Kashi Honey Sunshine Cereal, Publix Greenwise Fat Free Milk. Snacks/Other: Lay's Natural Thick Cut Sea Salt Potato Chips. more...

3618 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...