Weigh In record (no journal entry) for 09 October 2009
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150.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2009:
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1182 kcal
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Fat: 28.45g | Prot: 34.65g | Carb: 211.52g.
Breakfast: banana. Lunch: trader joe's sweet and savory. Dinner: lean cuisine chicken carbanara, fresh express ceasar salad. Snacks/Other: Soft Pretzel, Cheez-It Baked Snack Crackers, Fiber one, apple. more...
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