Date started: 21 Jun 20

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 174.8 lb
24 Nov 21	149.0 lb	Reasonably Well
22 Nov 21	150.4 lb	Reasonably Well
20 Nov 21	152.0 lb	Reasonably Well
14 Nov 21	152.7 lb	Reasonably Well
10 Nov 21	153.4 lb	Reasonably Well
06 Nov 21	155.0 lb	Reasonably Well
05 Nov 21	156.4 lb	Reasonably Well
03 Nov 21	157.8 lb	Reasonably Well
31 Oct 21	159.0 lb	Reasonably Well
21 Jun 20	174.8 lb	Reasonably Well

Date started: 09 Oct 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.5 lb
19 Aug 19	147.0 lb	Reasonably Well
14 Jul 19	149.6 lb	Reasonably Well
07 Jul 19	151.6 lb	Reasonably Well
06 May 19	168.9 lb	Reasonably Well
05 May 19	169.2 lb	Reasonably Well
04 May 19	173.0 lb	Reasonably Well
10 Apr 17	162.5 lb	Reasonably Well
11 Apr 16	170.0 lb	Reasonably Well
29 Oct 13	160.0 lb	Reasonably Well
06 Oct 13	160.0 lb	Reasonably Well
27 Sep 13	162.0 lb	Reasonably Well
25 Nov 09	138.0 lb	Reasonably Well
17 Nov 09	141.5 lb	Reasonably Well
29 Oct 09	146.0 lb	Reasonably Well
26 Oct 09	146.0 lb	Reasonably Well
19 Oct 09	147.0 lb	Reasonably Well
17 Oct 09	148.0 lb	Reasonably Well
15 Oct 09	148.5 lb	Reasonably Well
14 Oct 09	149.0 lb	Reasonably Well
13 Oct 09	150.0 lb	Reasonably Well
12 Oct 09	150.5 lb	Reasonably Well
11 Oct 09	151.0 lb	Reasonably Well
10 Oct 09	151.0 lb	Reasonably Well
09 Oct 09	150.5 lb	Reasonably Well