Weigh In record (no journal entry) for 06 April 2015
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181.0 lb
Lost so far: 48.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2015:
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1763 kcal
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Fat: 123.70g | Prot: 99.04g | Carb: 70.87g.
Breakfast: Columbus Reduced Sodium Italian Dry Salame, Trader Joe's Mild Cheddar Cheese Snack Sticks, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. Dinner: Trader Joe's Maple Chicken Breakfast Sausage, Oatmeal, American Heritage Cheddar Shredded Cheese, Egg, Onions, Butter (Salted), Diamond of California Chopped Walnuts, Frozen Blueberries. more...
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gaining 2.3 lb a week
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