gogaryw's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
243.1 lb Lost so far: 16.9 lb.    Still to go: 68.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
1892 kcal Fat: 72.61g | Prot: 85.18g | Carb: 229.83g.   Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: Pizza Hut 6" Cheese Personal Pan Pizza. Dinner: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Dairy Queen Georgia Mud Fudge Blizzard (Small), Kirkland Signature Roasted Seasoned Seaweed. more...
gaining 9.1 lb a week

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