Weigh In record (no journal entry) for 06 April 2015
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171.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2922 kcal
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Fat: 75.19g | Prot: 180.14g | Carb: 392.33g.
Breakfast: Chicken Breast (Skin Not Eaten), Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Corn Flakes, Jiffy Blueberry Muffins, Jell-O Fat Free Sugar Free Chocolate Pudding, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Russet Potatoes (Flesh and Skin), GNC Pro Performance 100% Whey Protein - Chocolate, Macadamia Nuts, Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Skin Not Eaten), Breakstone's Unsalted Whipped Butter, Calavo Guacamole Single Serve, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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losing 2.8 lb a week
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