Weigh In record (no journal entry) for 06 April 2015
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163.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1269 kcal
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Fat: 39.57g | Prot: 121.78g | Carb: 123.62g.
Breakfast: Balocco Vita Mia, Caffè Latte senza Grassi. Lunch: Coop Ragù Di Carne Alla Bolognese, Barilla Pasta, Prosciutto Crudo, Provolone, Carciofi, Insalata Mista Verde, Abbacchio. Dinner: Fragole, Insalata Mista Verde, Parmacotto Prosciutto Cotto, Pomodori, Carciofi, Fettina di Vitello. more...
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1805 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.3 lb a week
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