HermanGlotz1959's Journal, 05 April 2015

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Weigh In record (no journal entry) for 05 April 2015

326.0 lb Lost so far: 36.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2015:

290 kcal

Fat: 10.00g | Prot: 4.00g | Carb: 45.00g. Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. more...

3540 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 11.2 lb a week

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HermanGlotz1959's Journal, 05 April 2015

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