Weigh In record (no journal entry) for 05 April 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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2420 kcal
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Fat: 92.11g | Prot: 73.99g | Carb: 350.36g.
Breakfast: old orchard *ORCHRD 100% juice berry blend, Albertsons Banana Nut Mini Muffins. Lunch: Great Value Ginger Snaps cookies (Great Value brand) in plastic lined paper bag, General Mills Cheerios Protein, Silk Light Vanilla Soymilk. Dinner: Cheesecake, Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Kroger Spiral Sliced Honey Ham, Idahoan Foods Baby Reds Flavored Mashed Potatoes, Green Giant Corn on the Cob Nibblers, Green Peas (Frozen). Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling (3), Starbucks Spinach & Feta Stuffed Pretzel. more...
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losing 3.5 lb a week
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