Weigh In record (no journal entry) for 03 August 2011
|
220.0 lb
Lost so far: 18.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
1151 kcal
|
Fat: 59.94g | Prot: 26.68g | Carb: 130.74g.
Breakfast: greek yogurt. Lunch: lemon merangue, olive oil, Polenta. Snacks/Other: baked naturals cheese crisps, Lemon Meringue Pie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|