HermanGlotz1959's Journal, 04 April 2015

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Weigh In record (no journal entry) for 04 April 2015

327.6 lb Lost so far: 34.4 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2015:

290 kcal

Fat: 10.00g | Prot: 3.00g | Carb: 46.00g. Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. more...

3635 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 6.3 lb a week

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HermanGlotz1959's Journal, 04 April 2015

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